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Helpful Factsheets

Useful Information / Factsheets & Newsletters!

Coronavirus update May 2023
Our chiropractors are no longer required to wear PPE, in line with current Public Health England advice. This is now risk assessed on an individual basis. If you prefer your chiropractor to continue to wear a mask please let them know prior to your treatment.

Our reception team may be busier than usual and unable to take your call so please leave a message with your contact details and they will return your call as soon as possible.
 
  The following protective measures remain in place at the clinic to protect you and our team:-  
 
1. Please do not arrive TOO early for your appointment. 
2. Please do not bring anyone into the clinic with you unless you need a chaperone.
3. Please wear loose fitting clothes as these will be left on during treatment (we will not be using the usual clinic gowns).
5. Your chiropractor will be wearing appropriate PPE, if required, for your session and the treatment tables, equipment and contact points will be cleaned in-between EVERY PATIENT. 
6. Please try to observe social distancing within the clinic.
 
PLEASE DO NOT ATTEND IF YOU are awaiting Covid test results or you feel unwell or a house hold memeber have tested positive for Covid symptoms, of high temperature, cough, change in sense of smell or taste, or feel unwell.
 

 

Helpful Fact Sheets.

Mind your posture factsheets available:-
1- Parents and Posture -Indoors -pdf download
2-Parents and Posture-Outdoors -pdf download
3-Parents and Posture-Pregnancy -pdf download

4-Computer set up- good posture-Download PDF

 

Mind Your Posture: Straighten Up UK

British Chiropractic AssociationThere is evidence that people of all ages are experiencing higher levels of back pain and discomfort and much of this is related to poor posture.
 
As a nation, we live ‘stop/start’ lifestyles; dashing about one minute, full of stress and time pressure and then subjecting ourselves to long periods of sedentary behaviour; driving longer distances, playing computer games and watching television.
Our Chiropractors have recently attended Hemswell Primary School to launch the Straighten Up Uk program in Lincolnshire. The children were given postural advice and practiced the exercises with the expert advise of Charlotte and Anita.  "Our hope is to help to prevent the next generation of back pain sufferers." The children were very enthusiastic and had lots of questions for the Chiropractors.
Any Primary schools interested in running the program should contact Lincoln Chiropractic Clinic to arrange a visit on 01522 530645 or E-mail lincolnchiropractic@uwclub.net
 
 

British Chiropractic Association-Staighten Up UK Factsheet

 

Read the full factsheet - download PDF


Straighten Up UK Video

 
 

      NICE Guidelines

 
Low Back Pain: The Acute Management of Patients with Chronic non-specific low back pain.
Read the full factsheet - download PDF